health-xmas-food-crdit-clean-and-scentisble
Food

Staying Healthy over the Holidays

November 30, 2016

Keeping up with a diet or sticking to a routine seems like hell during the holiday season, but it is not impossible. Here are a few tips to stay healthy (or to try to be

Asparagus Couscous with Chickpeas and Almonds
Food

The Vegan Student’s Handbook

November 16, 2016

There was once a time where vegans were stereotyped as socks and sandal wearing tree huggers, who only wore tie-dye and probably grew illegal plants in their basements – but not anymore. The 2016 vegan

halloween-healthy-snack
Food

Guilt-free Goodies

October 26, 2016

With Halloween and sweets going hand and hand, here are a few easy and healthy snack ideas to keep your diet on track throughout the holiday.

Credit WallPaperWide
Food

Tequila sunrise recipe

April 20, 2016

Summer is the season where thoughts of work and responsibilities disappear briefly and you transport yourself to a hot country, lounging by the pool sipping on that perfect alcoholic beverage. Unfortunately, we can’t help you

Healthy Snacks Credit GymAHolic
Food

Whack the snack attack

April 20, 2016

  Exam time is upon us, a time when we all pig out on snacks and unhealthy meals. This is the exact opposite of what our bodies require at this time of year. The brain