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Skincare: Why routine and consistency is key
Double cleansing is becoming a more common method by many skin experts and dermatologists. It helps to remove any debris that has accumulated throughout the day. An example of a cleanser recommended by Rock is Biofresh for dehydrated skin or Galinee for oily or normal skin types. She recommends a soothing cleanser first followed by exfoliating cleanser afterwards.

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Bodywhys expresses concern over Operation Transformation return
The Eating Disorder Association of Ireland, Bodywhys, said in a statement this week that it recognises the “great deal of correspondence and concerns” that it has received since the announcement of the RTÉ staple’s return, adding that the programme is “triggering” for viewers, in particular those who live with an eating disorder.