This simple and delicious recipe turns one of the most praised superfoods into an all-time favourite treat, the healthy way. There is a lot of talk about the never-ending benefits of sweet potato, so why
We’ve battled through the January gloom and emerged from our cocoons, bright-eyed and bushy tailed, ready for spring. However, some of us did better job at sticking to those pesky New Year resolutions than others.
It’s a cold November night and the winds are howling viciously around your shoebox of a bedroom. You’re missing home and you’d kill for some of Domino’s scrumptiously delicious warm cookies. But what’s that you
A group of enterprising Health and Society students have launched the DCU Food Society with the aim of finding innovative and interesting ways to incorporate healthy eating into a busy student life. Their ambitious plan
While the government ups the price of cigarettes and introduces new packaging showing graphic images of smokers’ bodies in order to decrease the number of smokers in Ireland, not much is done to tackle a substance
Does your mother ever tell you “porridge is the best thing you could have for breakfast”? Well it seems that she may be right. The word ‘breakfast’ comes from the idea of ‘breaking the fast’ – porridge is ideal for
As 2013 was declared the international year of Quinoa by the United Nations, there’s no better food to showcase. A species of the goosefoot plant, Quinoa (pronounced ‘keen-wa’) is highly nutritious and has become extremely
There is nothing worse than dragging a cold around for weeks and being force-fed hot cups of Lemsip by your caring roommates, day-in, day-out. This week’s super-food is honey, but not any regular honey found