While taking a few capsules or tablets (and even sometimes a liquid form!) of supplements can seem boring and therefore easy to forget, we all need to eat. Cooking some supplements into daily meals may be the best way to ensure consistent intake of whatever you’re deficient in and therefore improve your overall health. It’s well worth looking for more from your supplements than constantly adding them to smoothies alone.
Rumours on possible side effects following the HPV vaccine led to some girls opting out of the injection. With so much talk on cervical cancer, it’s important to gather the facts on the preventative measure.
By nature the words sustainability and trends are at complete odds with each other. One supports the fair treatment of workers and the sourcing of organic and recycled materials while the other encourages consumers to buy cheap and buy fast, throwing last months must-haves into landfill.Despite this there are some large brands that have emerged to provide sustainable options to their customers.