Lifestyle

The rise of hiking culture and a guide to joining in

April 14, 2021

With a new wave of national restrictions recently eased, a wealth of hiking opportunities becomes available. Take it as your informal invitation to explore the trails, walks and routes you’ve ‘been meaning to get around to’.

Lifestyle

How to manifest with the moon

April 14, 2021

A new moon cycle is approaching, with a full moon lighting the sky on April 26th. Many people use crystals and manifestation to make the most out of the moon and to harvest its spiritual energy.

Lifestyle

Achieving a minimalist lifestyle

April 12, 2021

Pints with friends. Pints with family. Pints for the sake of pints. The overindulgence of the festive period is remedied by a call for a dry January and a healthier lifestyle.

Lifestyle

Choose to challenge on International Women’s Day 2021

March 26, 2021

International Women’s Day is Monday 8th of March, with this year’s theme being #ChooseToChallenge. The aim is to challenge gender bias and inequality while still choosing to seek out and celebrate women’s achievements across the world.

Lifestyle

I took the plunge, will you?

March 26, 2021

Record numbers in Ireland took up the activity in 2020, and the popularity of sea swimming continues to grow. So, what do you need to know about sea swimming?

Lifestyle

Journalist and Entrepreneur Anne-Marie Tomchak on sharing her joy

March 24, 2021

The faces behind the fashion are Irish women who have leveraged conversations around mental health, fashion and sustainability. From women such as Roz Purcell, Louise McSharry, Dr Doireann O’Leary and IamIrish founder Lorraine Maher, each woman has a positive, powerful contribution to make that extends far beyond a piece of clothing.

Lifestyle

The rise of herbal medicine

March 24, 2021

Herbal medicine is considered the oldest form of healing, it works to restore the balance of the body on both a physical and emotional level. It was discovered by mankind as they turned to nature and herbal medicine to restore and maintain health and vitality. 

Lifestyle

The principles of intuitive eating

January 27, 2021

New year, new me. Sound familiar? This has probably been uttered by every person at least a handful of times in the last decade or so.

Lifestyle

The powerful respite art can offer during lockdown

December 9, 2020

We’ve all had to find our coping mechanisms during the pandemic, especially over the last six weeks where we’ve all be stuck inside. And we’re not out of the woods yet, Level 3 can only give us so much freedom.

Lifestyle

Dealing with Climate Grief

November 25, 2020

With overwhelming transformations taking place to our planet as a result of climate change, it’s normal to feel the effects of climate grief on our emotions.

Food

Converting to Veganism

November 2, 2020

Committing to a Vegan/Plant-based diet can take extra work when it comes to creating the right diet for your body, planning meals or deciding where to eat out. But once you adapt to the Vegan lifestyle, the benefits are beyond doubt.   

Lifestyle

Curbing the maskne epidemic

October 21, 2020

Despite face masks holding significant importance in our current climate, we did not expect the unwarranted skin irritation that would accompany it. Thankfully, with expert advice and recommendations, we can curb the maskne epidemic one step at a time. 

Lifestyle

When motherhood isn’t the mission

October 15, 2020

From being gifted toy new-borns as children, to being taught how to feed, bathe and care for them, women have channelled a predetermined mode of womanhood through no fault of their own. 

Lifestyle

Gwyneth Paltrow’s tips for clean sleeping

October 14, 2020

Ever since the lockdown, insomnia is something almost all of us have experienced. Our routines are messed up and the longer you leave it the harder it is to just get to bed and get

Lifestyle

Helpful tips for online learning

October 14, 2020

Online learning is becoming the “new normal” for students across the country as they start a new academic year.