Lifestyle

Life with less clutter

April 15, 2019

Waking up in a clean room already makes you feel like you’ve started out the day on the right foot. It’s time to get the big yellow skip out, and start getting rid of things that don’t ‘spark joy’ .

Lifestyle

Modern dating modern woes

April 3, 2019

It is a free app but it also has features that you can pay for such as Bumble Boost, which unlocks the ability to swipe through profiles that have already liked you. Bumble has two other modes, which you can switch to called BFF, where you can make friends with people of the same sex and Bumble Bizz, which allows you to network.

Lifestyle

Immediate environmental activism

April 3, 2019

The Environmental Working Group found that red meat is responsible for 10 to 40 times as many greenhouse emissions as common vegetables and grains. If the grain fed to livestock was fed to people then 800 million people could be fed.

Lifestyle

Get your gonorrhoea gone-horroea

April 3, 2019

Genital herpes is a viral infection caused by the herpes simplex virus (HSV). There are two HSV types – type one and type two. The two viruses are similar and both can cause ulcers and blisters. Genital herpes is common in Ireland and is mostly diagnosed in young women 81% were female in 2017.

Lifestyle

Conforming to contouring?

April 3, 2019

If makeup was acceptable as a type of self-expression why do so many feel the need to cover up scarring and acne for work or for college?

Lifestyle

Influencer fashion

April 3, 2019

When influencers are aligned with the right audience and brand, it can contribute to an incredibly successful digital marketing campaign

Lifestyle

Tailoring for tattoos

April 3, 2019

Tattoos are essentially pieces of jewellery that you can’t take off so it’s important that the colour and style of your clothes compliments your body art.

Lifestyle

The end of an era

April 3, 2019

It’s a bittersweet time where the scent of a certain perfume can make us feel nostalgic about our first-time surviving Coppers, or the clanking of plates in the canteen reminds us of the day we were confident enough to ask Genevieve the lunch lady for some extra gravy on our stuffing.

Lifestyle

Time-out for animal testing in China

April 3, 2019

The widely criticised animal testing for cosmetic products produced and sold in China will no longer be required after June 30, said Chinese agency Gansu Province National Medical Products Association.

Lifestyle

Afternoon Tea spots

March 27, 2019

So in order to save those people who’ve
definitely planned very carefully how to make such a day special time, here are examples of
places to go to suit every iteration of Mam.

Lifestyle

Grab that nap

March 20, 2019

Sleep deficiency is linked to many chronic health problems, including heart disease, kidney disease, high blood pressure, diabetes, stroke, obesity, and depression,

Food

Cooking with supplements

March 20, 2019

While taking a few capsules or tablets (and even sometimes a liquid form!) of supplements can seem boring and therefore easy to forget, we all need to eat. Cooking some supplements into daily meals may be the best way to ensure consistent intake of whatever you’re deficient in and therefore improve your overall health. It’s well worth looking for more from your supplements than constantly adding them to smoothies alone.

Lifestyle

Time to Ket rid of your depression

March 20, 2019

The club drug may be fastest-acting antidepressant ever. It can lift a severe depressive mood in hours. Traditional antidepressants, such as SSRI’s like Prozac and Zoloft, take weeks to treat symptoms.

Lifestyle

Is dry shampoo damaging your hair?

March 20, 2019

Experts say it’s bad to wash your hair every day because it strips the hair of its natural oils. They say you should wash your hair every two to three days, but this can be difficult for those with fine hair as it gets greasier and limp more quickly.

Lifestyle

Menstruation shouldn’t stop you working out. Period.

March 20, 2019

However, during this time testosterone levels rise leading to greater benefits from strength training. This coupled with the increased pain tolerance and faster muscle recovery gained from low hormone levels mean you will be able to train harder for longer.

Lifestyle

The long term effects of vaping

March 20, 2019

A common concern is whether vaping acts as a gateway to conventional smoking. Bubblegum, watermelon and menthol flavoured vapour is very accessible to teenagers and as a result vaping has become popular within this age group.

Lifestyle

Surviving as a student in the working world

March 20, 2019

Being very young in a new workplace can be tough. There could be bias against a new person if some employees have the attitude of ‘They won’t be as good because I’m older I know more.’

Lifestyle

Cervical cancer can be avoided

March 6, 2019

Rumours on possible side effects following the HPV vaccine led to some girls opting out of the injection. With so much talk on cervical cancer, it’s important to gather the facts on the preventative measure. 

Lifestyle

Consent and self-care

March 6, 2019

Consent is never implied by things like your past behaviour, what you wear, or where you go. Sexual consent should always be clearly communicated there should be no question or mystery. Silence is not consent.

Lifestyle

Clean space, clean mind?

March 6, 2019

Having a clean space can help not only clear your mind but make you feel productive.

Lifestyle

Skiing in Val Thorens

February 20, 2019

Whether you are lucky enough to get into the bar deck area or if you are just day drinking in the sunshine on the side of the slopes, it is an amazing place for the socialise, dance and drink.

Lifestyle

First transgender designer at New York Fashion Week

February 20, 2019

Other NYFW shows have featured trans models in the past, but the No Sesso collection is different as it promotes growth within the fashion industry. Models of all shapes and sizes walked the catwalk to keep with the inclusive tone of the brand.

Lifestyle

Sourcing sustainable fashion

February 20, 2019

By nature the words sustainability and trends are at complete odds with each other. One supports the fair treatment of workers and the sourcing of organic and recycled materials while the other encourages consumers to buy cheap and buy fast, throwing last months must-haves into landfill.Despite this there are some large brands that have emerged to provide sustainable options to their customers.

Food

Careful with your cravings

February 20, 2019

Food addiction is much more than a simple craving. It is an obsession that takes over the life of the addict. It’s time to treat with the attention it deserves.