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Lifestyle

Healthy Living for Less

February 6, 2013

The last of the Christmas sweets have been devoured, the exams are over and you can’t find a half decent excuse to pig out anymore. It’s time to get fit and healthy in preparation for

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Lifestyle

Obesity In Ireland

February 6, 2013

Eating a late lunch can lead to obesity, according to a recent study carried out by researchers in Boston. Over 420 overweight people followed a 20 week weight-loss programme for the study. Results indicate that those

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Lifestyle

Manners Maketh the Man

December 12, 2012

We have all heard the phrase “Manners Maketh the Man” but is it really true? In a world of internet abbreviations and anonymity how important are manners? Humans are a social species designed to live