Lifestyle Archives – Page 2 of 12

Afternoon Tea spots

March 27, 2019

So in order to save those people who’ve
definitely planned very carefully how to make such a day special time, here are examples of
places to go to suit every iteration of Mam.

Grab that nap

March 20, 2019

Sleep deficiency is linked to many chronic health problems, including heart disease, kidney disease, high blood pressure, diabetes, stroke, obesity, and depression,

While taking a few capsules or tablets (and even sometimes a liquid form!) of supplements can seem boring and therefore easy to forget, we all need to eat. Cooking some supplements into daily meals may be the best way to ensure consistent intake of whatever you’re deficient in and therefore improve your overall health. It’s well worth looking for more from your supplements than constantly adding them to smoothies alone.

Time to Ket rid of your depression

March 20, 2019

The club drug may be fastest-acting antidepressant ever. It can lift a severe depressive mood in hours. Traditional antidepressants, such as SSRI’s like Prozac and Zoloft, take weeks to treat symptoms.

Is dry shampoo damaging your hair?

March 20, 2019

Experts say it’s bad to wash your hair every day because it strips the hair of its natural oils. They say you should wash your hair every two to three days, but this can be difficult for those with fine hair as it gets greasier and limp more quickly.

Menstruation shouldn’t stop you working out. Period.

March 20, 2019

However, during this time testosterone levels rise leading to greater benefits from strength training. This coupled with the increased pain tolerance and faster muscle recovery gained from low hormone levels mean you will be able to train harder for longer.

The long term effects of vaping

March 20, 2019

A common concern is whether vaping acts as a gateway to conventional smoking. Bubblegum, watermelon and menthol flavoured vapour is very accessible to teenagers and as a result vaping has become popular within this age group.

Surviving as a student in the working world

March 20, 2019

Being very young in a new workplace can be tough. There could be bias against a new person if some employees have the attitude of ‘They won’t be as good because I’m older I know more.’

Cervical cancer can be avoided

March 6, 2019

Rumours on possible side effects following the HPV vaccine led to some girls opting out of the injection. With so much talk on cervical cancer, it’s important to gather the facts on the preventative measure.

Consent and self-care

March 6, 2019

Consent is never implied by things like your past behaviour, what you wear, or where you go. Sexual consent should always be clearly communicated there should be no question or mystery. Silence is not consent.

Clean space, clean mind?

March 6, 2019

Having a clean space can help not only clear your mind but make you feel productive.

The life and death of Karl Lagerfeld

March 6, 2019

Karl Lagerfeld was one of the most well-known fashion designers in the world

Skiing in Val Thorens

February 20, 2019

Whether you are lucky enough to get into the bar deck area or if you are just day drinking in the sunshine on the side of the slopes, it is an amazing place for the socialise, dance and drink.

First transgender designer at New York Fashion Week

February 20, 2019

Other NYFW shows have featured trans models in the past, but the No Sesso collection is different as it promotes growth within the fashion industry. Models of all shapes and sizes walked the catwalk to keep with the inclusive tone of the brand.

Sourcing sustainable fashion

February 20, 2019

By nature the words sustainability and trends are at complete odds with each other. One supports the fair treatment of workers and the sourcing of organic and recycled materials while the other encourages consumers to buy cheap and buy fast, throwing last months must-haves into landfill.Despite this there are some large brands that have emerged to provide sustainable options to their customers.