Lifestyle

The principles of intuitive eating

January 27, 2021

New year, new me. Sound familiar? This has probably been uttered by every person at least a handful of times in the last decade or so.

Lifestyle

The powerful respite art can offer during lockdown

December 9, 2020

We’ve all had to find our coping mechanisms during the pandemic, especially over the last six weeks where we’ve all be stuck inside. And we’re not out of the woods yet, Level 3 can only give us so much freedom.

Lifestyle

Dealing with Climate Grief

November 25, 2020

With overwhelming transformations taking place to our planet as a result of climate change, it’s normal to feel the effects of climate grief on our emotions.

Food

Converting to Veganism

November 2, 2020

Committing to a Vegan/Plant-based diet can take extra work when it comes to creating the right diet for your body, planning meals or deciding where to eat out. But once you adapt to the Vegan lifestyle, the benefits are beyond doubt.   

Lifestyle

Curbing the maskne epidemic

October 21, 2020

Despite face masks holding significant importance in our current climate, we did not expect the unwarranted skin irritation that would accompany it. Thankfully, with expert advice and recommendations, we can curb the maskne epidemic one step at a time. 

Lifestyle

Gwyneth Paltrow’s tips for clean sleeping

October 14, 2020

Ever since the lockdown, insomnia is something almost all of us have experienced. Our routines are messed up and the longer you leave it the harder it is to just get to bed and get

Lifestyle

Helpful tips for online learning

October 14, 2020

Online learning is becoming the “new normal” for students across the country as they start a new academic year.  

Lifestyle

Myths about contraception are a bitter pill to swallow

September 15, 2020

From contradictory pill guidelines to discrepancies in what a withdrawal bleed represents, there is a need for women to be placed on a higher platform to vocalise their sexual health queries and qualms.

Lifestyle

When motherhood isn’t the mission

September 15, 2020

From being gifted toy new-borns as children, to being taught how to feed, bathe and care for them, women have channelled a predetermined mode of womanhood through no fault of their own. 

Lifestyle

How we greet our aunt Flo needs e-evaluation

August 16, 2020

In Ireland, the situation stands at almost 50 per cent of teenage girls aged between 12-19 finding it difficult to afford sanitary products, in a survey conducted by Plan International Ireland.

Lifestyle

OnlyFans: What is it and can it be dangerous

April 13, 2020

In Ancient Greece nudity was associated with the gods long before another God came onto the scene with the spread of Christianity. This higher being did not look upon depictions of female nudity as favourably

Black Friday

Beware of Black Friday scams

November 27, 2019

Black Friday, is a 24-hour period of sheer overspending and panic, otherwise known as the beginning of the Christmas season.

Lifestyle

Religion and young people in a modern world

November 13, 2019

Kanye West has recently switched his attention from the red hat wearing leader of the “Free” World to a different kind of controversial figurehead, God. 

Lifestyle

Escape rooms rising in popularity

November 13, 2019

Escape rooms are a relatively new concept that only rose to prominence in that last five years, but now in Ireland, there are over 20 escape rooms on offer, with at least six in Dublin

Lifestyle

Life after the end of a long relationship

November 13, 2019

Break ups are never easy and dealing with a break up after a long-term relationship, let’s say a year plus, can be a tedious, hurtful and lonely process but here is a quick walk through

Food

The benefits of turmeric

November 13, 2019

Like many Asian spices, turmeric is also known to have many health benefits and has been used as a form of traditional medicine.

Halloween

Best Halloween costume ideas for this spooky season

October 30, 2019

With spooky season just around the corner, there is plenty of competition with thinking outside the box. I am going to provide you with some ideas on where to buy the best affordable Halloween costumes,