Lifestyle Archives – Page 2 of 23

Imposter syndrome: The cycle and how to overcome it

January 27, 2021

Imposter syndrome is something we have all heard of but probably don’t know much about.

The principles of intuitive eating

January 27, 2021

New year, new me. Sound familiar? This has probably been uttered by every person at least a handful of times in the last decade or so.

The powerful respite art can offer during lockdown

December 9, 2020

We’ve all had to find our coping mechanisms during the pandemic, especially over the last six weeks where we’ve all be stuck inside. And we’re not out of the woods yet, Level 3 can only give us so much freedom.

Using Feng Shui to attract positivity in your home

November 25, 2020

Feng Shui enables you to change the placement of your belongings to welcome harmony and a natural flow of positive energy.

Dealing with Climate Grief

November 25, 2020

With overwhelming transformations taking place to our planet as a result of climate change, it’s normal to feel the effects of climate grief on our emotions.

Geraldine Carton of The Useless Project: “The only way is up”

November 23, 2020

From the rallying cries of Extinction Rebellion protesters to the enactment of the Climate Ambassador Programme, Carton feels we are a nation that has a propensity to do the right thing when it comes to climate action.

Converting to Veganism

November 2, 2020

Committing to a Vegan/Plant-based diet can take extra work when it comes to creating the right diet for your body, planning meals or deciding where to eat out. But once you adapt to the Vegan lifestyle, the benefits are beyond doubt.

Curbing the maskne epidemic

October 21, 2020

Despite face masks holding significant importance in our current climate, we did not expect the unwarranted skin irritation that would accompany it. Thankfully, with expert advice and recommendations, we can curb the maskne epidemic one step at a time.

When motherhood isn’t the mission

October 15, 2020

From being gifted toy new-borns as children, to being taught how to feed, bathe and care for them, women have channelled a predetermined mode of womanhood through no fault of their own.

Gwyneth Paltrow’s “clean sleeping” promotes a healthy sleep routine

October 14, 2020

The idea behind clean sleeping is essentially making it your goal to get at least eight hours of quality sleep every night.

Helpful tips for online learning

October 14, 2020

Online learning is becoming the “new normal” for students across the country as they start a new academic year.

Gwyneth Paltrow’s tips for clean sleeping

October 14, 2020

Ever since the lockdown, insomnia is something almost all of us have experienced. Our routines are messed up and the longer you leave it the harder it is to just get to bed and get

Why acids should claim a spot in your skincare routine

September 30, 2020

Skin acids have a myriad of beneficial qualities and are mostly known for their use as chemical exfoliators, meant to remove dead skin cells and leave your skin looking smoother and brighter.

Myths about contraception are a bitter pill to swallow

September 15, 2020

From contradictory pill guidelines to discrepancies in what a withdrawal bleed represents, there is a need for women to be placed on a higher platform to vocalise their sexual health queries and qualms.

Menstrual cups are a sustainable option for people with periods

August 28, 2020

A menstrual cup is a reusable period product. It is a small, flexible cup made of silicone that is more sustainable than other period product options.

How we greet our aunt Flo needs e-evaluation

August 16, 2020

In Ireland, the situation stands at almost 50 per cent of teenage girls aged between 12-19 finding it difficult to afford sanitary products, in a survey conducted by Plan International Ireland.

How fashion retailer SHEIN’s cultural awareness is bursting at the seams

July 15, 2020

Faith and fashion have repeatedly crossed paths and is continuously becoming normalised in the fashion world. This makes it harder for fashion conglomerates to avoid appropriating a culture or religion to monetise it.

Ethical shopping habits to implement as we prepare to exit lockdown

June 6, 2020

As Covid-19 has brought all consumerism to a standstill, shopping habits are one such avenue that requires re-evaluation; questioning what we buy and why we buy it has never been so apt.

OnlyFans: What is it and can it be dangerous

April 13, 2020

In Ancient Greece nudity was associated with the gods long before another God came onto the scene with the spread of Christianity. This higher being did not look upon depictions of female nudity as favourably

Beware of Black Friday scams

November 27, 2019

Black Friday, is a 24-hour period of sheer overspending and panic, otherwise known as the beginning of the Christmas season.

Religion and young people in a modern world

November 13, 2019

Kanye West has recently switched his attention from the red hat wearing leader of the “Free” World to a different kind of controversial figurehead, God.

Escape rooms rising in popularity

November 13, 2019

Escape rooms are a relatively new concept that only rose to prominence in that last five years, but now in Ireland, there are over 20 escape rooms on offer, with at least six in Dublin

Life after the end of a long relationship

November 13, 2019

Break ups are never easy and dealing with a break up after a long-term relationship, let’s say a year plus, can be a tedious, hurtful and lonely process but here is a quick walk through

The benefits of turmeric

November 13, 2019

Like many Asian spices, turmeric is also known to have many health benefits and has been used as a form of traditional medicine.

Best Halloween costume ideas for this spooky season

October 30, 2019

With spooky season just around the corner, there is plenty of competition with thinking outside the box. I am going to provide you with some ideas on where to buy the best affordable Halloween costumes,