Lifestyle

Veganism- healthy or unhealthy

April 15, 2019

Long term effects on sub sufficient Vitamin B12 are weakness and fatigue. With Vitamin D it affects your ability to absorb calcium and so can impact on your bone health later in life.

Lifestyle

Life with less clutter

April 15, 2019

Waking up in a clean room already makes you feel like you’ve started out the day on the right foot. It’s time to get the big yellow skip out, and start getting rid of things that don’t ‘spark joy’ .

Lifestyle

Get your gonorrhoea gone-horroea

April 3, 2019

Genital herpes is a viral infection caused by the herpes simplex virus (HSV). There are two HSV types – type one and type two. The two viruses are similar and both can cause ulcers and blisters. Genital herpes is common in Ireland and is mostly diagnosed in young women 81% were female in 2017.

Food

Cooking with supplements

March 20, 2019

While taking a few capsules or tablets (and even sometimes a liquid form!) of supplements can seem boring and therefore easy to forget, we all need to eat. Cooking some supplements into daily meals may be the best way to ensure consistent intake of whatever you’re deficient in and therefore improve your overall health. It’s well worth looking for more from your supplements than constantly adding them to smoothies alone.

DCU News

SepTec up for €1 million prize

March 6, 2019

SepTec, the only DCU project in the competition, is one of 12 teams competing from third level institutions across Ireland.

Food

Beating binging stigmas

March 6, 2019

The HSE says that binges are often planned in advance, with the individual buying special foods to binge on. The disorder is often easily hidden from those close to the individual as simply putting on weight.

Food

Careful with your cravings

February 20, 2019

Food addiction is much more than a simple craving. It is an obsession that takes over the life of the addict. It’s time to treat with the attention it deserves.

Lifestyle

Is F45 the future of student fitness?

February 20, 2019

Those trying to survive on a student budget are unlikely to join an F45 club, however. Second year Business student and fitness enthusiast Elayna Keller was intrigued by the idea but couldn’t justify buying a membership.

Health

Dying from the flu

February 6, 2019

As flu cases deaths increased over the the recent winter season, there was also no dramtic growth in people getting the flu vaccine.

Lifestyle

To bulk or not to bulk?

December 12, 2018

Considering either bulking or cutting to try and achieve your goals? Eoin Harte is here to help you find out what’s best for you.

Features

The forgotten Florence Nightingales of our generation

December 12, 2018

A profession that is composed of the brightest elements of humanity is subjected to the toughest challenges. Student nurses enter a system that is not only incredibly challenging, but employment after graduation is left to mere chance.