healthy eating Archives – The College View

How you can support your immune system during the winter months

February 10, 2021

The idea of “boosting” you immune system is a controversial topic in the health community and many health experts are working on de-bunking this idea. The only way to actually increase immunity to anything is with a vaccine.

Healthy eating on a student budget

February 16, 2020

Healthy food can be expensive and it can be difficult to eat well when you’re on a student budget. However there are many ways to stretch your budget and still eat a healthy, balanced diet.

Self improvement: the fine line between healthy and obsessive

April 5, 2017

Bronwyn O’Neill discusses the fine line between healthy eating and becoming obsessive about food and fitness arguing that, although it is important to stay fit and healthy, we often aspire to unrealistic goals.

All about the Juice

November 12, 2014

Over the past year a new health craze has taken off and consumed the lives of those who swear by it – move over paleo and gluten free, the juice diet has arrived. But why

Class Rep Council takes a bite of the healthy eating issue

December 18, 2013

Issues have been raised at recent class rep council meetings with regard to the availability of healthy food and the access to a healthy lifestyle offered on campus, as Sarah Bermingham reports.

Students annoyed with cost of healthy food in DCU

November 20, 2013

DCU students have complained about the cost of healthy food served on campus in comparison to fat-laden foods such as goujons and chips.

Superfood of The Week: Kale

October 3, 2012

Kale is a food that many people have not heard of yet. Kale comes from the cabbage family and it is actually on par with broccoli at how good it is for you. Award-winning nutritionist