Committing to a Vegan/Plant-based diet can take extra work when it comes to creating the right diet for your body, planning meals or deciding where to eat out. But once you adapt to the Vegan lifestyle, the benefits are beyond doubt.
Exam season is approaching and stress levels are rising so it’s important to stay healthy both in body and mind. This is a short guide of how to stay calm and de-stress during this anxious period.