Matcha and Turmeric, what’s legit?

April 18, 2018

Wonder what the story is with the green and yellow coffees claiming to have amazing health benefits? Béibhinn Thorsch has found out the facts

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Beating the Christmas binge

February 7, 2018

The reality is that ‘new year new me’ is much easier said than done. The aftermath of excessive alcohol, greasy food and too many selection boxes can come back to smack us right in the face (or double chins). Rachael Martin shares her top tips for kickstarting a healthy lifestyle.