Lifestyle

The rise of hiking culture and a guide to joining in

April 14, 2021

With a new wave of national restrictions recently eased, a wealth of hiking opportunities becomes available. Take it as your informal invitation to explore the trails, walks and routes you’ve ‘been meaning to get around to’.

Lifestyle

How to manifest with the moon

April 14, 2021

A new moon cycle is approaching, with a full moon lighting the sky on April 26th. Many people use crystals and manifestation to make the most out of the moon and to harvest its spiritual energy.

Lifestyle

I took the plunge, will you?

March 26, 2021

Record numbers in Ireland took up the activity in 2020, and the popularity of sea swimming continues to grow. So, what do you need to know about sea swimming?

Lifestyle

Journalist and Entrepreneur Anne-Marie Tomchak on sharing her joy

March 24, 2021

The faces behind the fashion are Irish women who have leveraged conversations around mental health, fashion and sustainability. From women such as Roz Purcell, Louise McSharry, Dr Doireann O’Leary and IamIrish founder Lorraine Maher, each woman has a positive, powerful contribution to make that extends far beyond a piece of clothing.

Lifestyle

A reflection on life in lockdown

March 24, 2021

Face masks were still just a skincare routine, a cough simply meant we had a cold and seeing our friends was common practice, little did we know our daily lives were about to become altered for over a year.

Lifestyle

Rediscovering writing in lockdown

March 24, 2021

The digital advances over the last few years have changed our lives so much. With just one device, you can call a relative overseas, text a pal who lives next door, even video call strangers on the Internet.

Lifestyle

The rise of herbal medicine

March 24, 2021

Herbal medicine is considered the oldest form of healing, it works to restore the balance of the body on both a physical and emotional level. It was discovered by mankind as they turned to nature and herbal medicine to restore and maintain health and vitality. 

Lifestyle

The principles of intuitive eating

January 27, 2021

New year, new me. Sound familiar? This has probably been uttered by every person at least a handful of times in the last decade or so.

Food

Converting to Veganism

November 2, 2020

Committing to a Vegan/Plant-based diet can take extra work when it comes to creating the right diet for your body, planning meals or deciding where to eat out. But once you adapt to the Vegan lifestyle, the benefits are beyond doubt.   

Lifestyle

Curbing the maskne epidemic

October 21, 2020

Despite face masks holding significant importance in our current climate, we did not expect the unwarranted skin irritation that would accompany it. Thankfully, with expert advice and recommendations, we can curb the maskne epidemic one step at a time. 

Lifestyle

When motherhood isn’t the mission

October 15, 2020

From being gifted toy new-borns as children, to being taught how to feed, bathe and care for them, women have channelled a predetermined mode of womanhood through no fault of their own. 

Lifestyle

Myths about contraception are a bitter pill to swallow

September 15, 2020

From contradictory pill guidelines to discrepancies in what a withdrawal bleed represents, there is a need for women to be placed on a higher platform to vocalise their sexual health queries and qualms.

Lifestyle

How we greet our aunt Flo needs e-evaluation

August 16, 2020

In Ireland, the situation stands at almost 50 per cent of teenage girls aged between 12-19 finding it difficult to afford sanitary products, in a survey conducted by Plan International Ireland.