No Picture

The Benefits of Yoga with Mairead McGrath

February 2, 2022

They say that everything happens for a reason, a fact Dublin Yoga teacher Mairead McGrath is all too accustomed to. While studying in DCU she began to regularly attend classes with the Yoga Society, after

exam study

Cool, Calm and Concentrated for Exams

April 19, 2017

Exam season is approaching and stress levels are rising so it’s important to stay healthy both in body and mind. This is a short guide of how to stay calm and de-stress during this anxious period.


Gaga For Yoga

November 6, 2013

What do Russell Brand, Jennifer Aniston and the Dalai Lama have in common? They all practice yoga, and so should you. Aisling Murphy finds out why.