Return of the noughties

January 24, 2022

The chokehold that the nineties, noughties and even 2010 fashion trends have on us is going to be echoed well into 2022.


A guide to life coaching

October 27, 2021

Life coach and motivational speaker of 15 years Mark Fennell on Instagram defined life coaching as “discovering your full potential in life”.


The benefits of supporting small Irish businesses

October 13, 2021

“Shopping locally with an Irish made business really helps smaller companies like me to grow. In the first few months word of mouth really helped us to improve and grow as a brand,” Abbie Beggs founder of Bound Apparel said.


I took the plunge, will you?

March 26, 2021

Record numbers in Ireland took up the activity in 2020, and the popularity of sea swimming continues to grow. So, what do you need to know about sea swimming?