Winter Archives – The College View

How light therapy can help fight against winter depression

January 23, 2022

While traditional options such as counselling and medication hold obvious merit in treating SAD, another valid treatment has become more mainstream in recent years: the practice of light or phototherapy.

How you can support your immune system during winter months

February 10, 2021

Supporting your immune system has never been more important than right now – the coldest months of the year, during a global pandemic.

Those winter blues

November 28, 2018

University life, with all it’s merits, will statistically spike the vast majority of our anxiety levels at some point. With the ever darkening days of winter also slowly consuming us, it may feel that anxiety is closer to our front door than ever.

Attacking asthma

November 14, 2018

Asthma is difficult but during these winter months symptoms become worsened and you need to know how to cope with them. Béibhinn Thorsch gives us all information we need to know about attacking asthma this winter.

Determining the difference between dry scalp and dandruff

February 21, 2018

While winter weather can cause many issues with drying our skin and scalp, sometimes there can be more a serious problem causing the discomfort.

Soothe the winter itch

November 22, 2017

Winter weather can cause chaos with your skin, especially if you suffer from itchiness or eczema. Shauna Coen looks at how to prevent and soothe any irritation this winter.

Finding the light in Seasonal Affective Disorder

November 15, 2017

As we wind back the clocks for daylight savings, a veil of darkness looms over the frigid winter months. For some, the short cold days are a countdown to Christmas; for others, they’re a reason to

Seasonal Affective Disorder

October 28, 2015

The winter blues might be a little more serious than you thought.

The Suss’s Winter Playlist

December 10, 2014

The Suss editorial staff have compiled a playlist to keep you warm across the freezing winter break.

Top 5 indulgent essentials For Winter

November 26, 2014

The winter months have well and truly arrived so here is a list of the top five indulgent essentials you need to survive the cold run up to Christmas: Lip Balm– The cold weather

Stay happy this winter

October 29, 2014

Don’t get me wrong, Christmas is one of the best and most exciting times of the year. Unfortunately however, the weather can sometimes leave us feeling miserable and sick. Between the heavy dull clouds that